Thursday, 22 May 2014


In March when I first came home from uni for Easter break, I had homemade smoothies for breakfast most of the time. They aren’t the most aesthetically pleasing smoothies but they do taste delicious! So here are the recipes for the ones I often have:


A handful and a half of smoothie mix (you can get a few different frozen mixes from Waitrose)

1 banana

About 100ml of coconut water or water if you prefer – it depends how thick you want it, so add more or less whichever your preference

I also add a teaspoon of chia seeds and spirulena

You may want to add a bit of sugar if it is too sour


Blend it all together till smooth!

Everyone should try these smoothies! They’re so filling and set you up for the rest of the day. Oh and they really do help you to lose weight and make you feel great.


This one was using a kiwi smoothie mix.

And this one was using a berry smoothie mix.

Adele's Journey


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